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Hope and Coffee Community Room
1801 38th St S
Fargo, ND 58103 United States
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This is a 4-session Introductory class to learn Gentle Movements that benefit the body, mind, and spirit!   (October 28th, November 4th, November 11th, and November 18th)  No charge for the classes, however REGISTRATION IS REQUIRED.  Space is Limited!

The T’ai Chi Chih® classes are led by HeartSprings Physical Therapist, and Certified T’ai Chi Chih® Instructor, Barbara Edin.  Barbara gently guides students through the various movements in a calm, joy-filled environment.

Wonderful benefits for body mind and spirit: Increase Energy and Creativity, Improve Breath & Relaxation, Increase Ability to Center & Focus, Better Sense of Joy and Well Being Improve Balance, Coordination and Flexibility


October 28, 2022
10:30 am - 11:30 am